Join us for an inspiring week of yoga in paradise.
27th of January - 3rd of February 2018
WHO YOU ARE
This retreat is for you who want to deepen your own yoga and movement practice.
No matter where you are in your practice, you will be able to gain a deeper trust in your body.
Through intelligent sequencing and great experience, we will guide you in a yoga practice beyond the usual.
The focus will be on expanding your knowledge and understanding of your own body in motion as well as technical skills and progressions based on your individual prerequisites.
WHAT TO EXPECT
Activity, recovery & amazing views!
We will start each day with a morning flow followed by brunch.
During the days you are free to explore.
Swim, sunbathe, or join us for a mid-day freestyle session.
Enjoy a scenic spa treatment at Vikasa or experience Koh Samui.
Our evenings will start with a sunset practice overlooking the water.
For dinner we will enjoy local organic food prepared by award-winning chefs.
A flow class that builds on the seven themes.
MID-DAY FREESTYLE (OPTIONAL)
Play, move, and laugh. A session for you who want to move a bit extra and work with your own practice and progressions. This session will be offered a few of the days and is optional to join or not. Join for 20 min or an hour, it’s up to you.
Focusing on technique, variations, and more in-depth immersions that build on the seven themes.
7.30-9.30 am Morning Flow
9.30-11.30 am Brunch
1-2.30 pm Mid-Day Freestyle (Optional)
5-7 pm Sunset Session
7-8.30 pm Dinner
This schedule is a framework and times might change. The practice will include both physically challenging and calmer forms of yoga and movement. It's up to you if you want to join all classes or just a few of them. A detailed schedule will be provided when you arrive.
The retreat starts at 5 pm the 27th of January and ends at 11 am the 3rd of February 2018.
INVERSIONS & ARM BALANCES
Get upside down. You will be guided through versions of balancing acts and how you can prepare and evolve your own practice.
Fun and challenging, with a version for everyone. Learn how to prepare and improve your handstand.
Challenge your body in many new ways. Combining yoga, gymnastics and movement, you will build strength and mobility, inside and out.
Get your shoulder potential on with both range of motion and strength.
RESTORE IN FLOW
How to make the body and mind restore with the help of gentle movements and breathwork for absolute recovery.
An ‘over-stretched’ and blamed area, which, with a small change of perspective, can create completely new experiences.
Explore your spine in relation to gravity and muscle activity, in the air and against the floor. A 360 degrees perspective on your back.
Vikasa welcomes you to a transformational environment where you will be physically and spiritually nourished. This place was created with yoga at the source, so the whole concept of it is around yoga, proper nutrition, and a perfect environment for practice. The goal is to inspire and empower everyone to create a happier, healthier life for themselves and others.
The spa offers a range of comforting services that will leave you feeling relaxed and refreshed. We use quality organic and locally manufactured products for our scrubs, facials and skin treatments. Our Spa is open-air and constructed on a stunning ocean cliff-side.
With Koh Samui's best view, we’ll enjoy a delicious brunch and dinner every day included with each accommodation booking. In addition, you can enjoy the truly magical à la carte menu created by award-winning chefs from Paris, Berlin and Thailand. An unbeatable combo for both body and mind.
Kickstart your day with an amazing brunch. A freshly squeezed juice, tea and coffee, a sunny side up or vegetable omelette, whole grain toasts, oatmeal/muesli with yoghurt, or chia seeds pudding, superfoods, boiled veggies with specialty in-house organic dips, vegetarian sandwiches or pancakes, and of course a variety of fresh-cut tropical fruits.
Dinner includes a hot soup, typical local dishes with tofu, brown rice, two or three vegetarian dishes, fresh salad, dahl, and always one seafood dish. For dessert there are served fruits and occasional delectable mango sticky rice, a true Thai speciality. The homemade signature tea is a perfect companion to your meal.
READ MORE AT
The Standard Beach Bungalows bring guests close to Nature while providing every convenience. The rooms are quite modest, rustic both inside and out, yet clean and comfortable they feature a queen-sized bed, and direct beach access. A private terrace allows you to take in one of Samui’s spectacular sunrises. Bungalows come with simple interior bathroom with hot shower, AC, mini fridge, and a safety box.
Beach Bungalows Superior
The Superior Beach Bungalows provide the same features as the Standard, but are substantially bigger, more spacious, have better finishings, upgraded king-sized bed (or request two twins) and our most spectacular unobstructed sea views from its terraces. It’s a truly unique waterfront living experience.
The Standard Ocean Rooms offer every convenience. Rest and recharge in a king-sized bed (or request two twins) and awaken to a sea view that will energize you for the day ahead. Step out onto your private balcony to enjoy the fresh island air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring.
The easiest way to book your flight is through search engines like for example Momondo or Kayak. Also have a look at airline company’s own website for example Norwegian. You will fly through Bangkok down to Koh Samui's own airport. For domestic flights check Air Asia and Bangkok Airways. From the airport it will take you around 15 minutes before you reach the resort.
You can easily book transfer from the airport when you book your room. One way between the airport and Vikasa is $20 per person. Just send an inquiry with your name, arrival date, time, and flight number to Vikasa at least 48 hours prior to arrival.
We recommend that you check your home insurance to see if it includes travel insurance. If not, we recommend purchasing a travel policy just in case.
3500 SEK before December 1st, 2017.
Price excluding rooms and flights.
We have limited space. Reservation is binding and the spot is only yours after full payment.
The pricing for flights: 6500-9000 SEK.
This pricing is approximate and you book your own flights.
Rates for 7 nights (rates are approximate)
Rates between: 455 - 910 USD per person
The price includes a delicious brunch and dinner all day
Beach Bungalows - 1 person: $ 700 / $ 2 people: $ 455 *
Beach Bungalows Superior - 1 person: $ 840 / 2 people: $ 560 *
Ocean Rooms - 1 person: $ 910 / 2 people: $ 595 *
* The price is per person.
You will book your room through Vikasa. Sign up for the yoga and you’ll get all the information you need.